Amount of Lutein + zeaxanthin in Sweeteners, tabletop, fructose, dry, powder
Sweets
In 100 g (Grams) of Sweeteners, tabletop, fructose, dry, powder there is 0 µg of Lutein + zeaxanthin. Change amount
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Lutein + zeaxanthin
Lutein + zeaxanthin is a nutrient present in many other foods. The below table lists foods high in Lutein + zeaxanthin other than Sweeteners, tabletop, fructose, dry, powder.
Spices, paprika
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18944 µg
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt
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15690 µg
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt
|
15690 µg
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Sweet potato leaves, raw
|
14720 µg
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Dandelion greens, raw
|
13610 µg
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Spices, pepper, red or cayenne
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13157 µg
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Turnip greens, raw
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12825 µg
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Spinach, frozen, chopped or leaf, unprepared (Includes foods for USDA's Food Distribution Program)
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12651 µg
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Cress, garden, raw
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12500 µg
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Spinach, raw
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12198 µg
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Turnip greens, frozen, cooked, boiled, drained, with salt
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11915 µg
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Turnip greens, frozen, cooked, boiled, drained, without salt
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11915 µg
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Formulated Bar, SOUTH BEACH protein bar
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11713 µg
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Sweet potato leaves, cooked, steamed, with salt
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11449 µg
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Sweet potato leaves, cooked, steamed, without salt
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11449 µg
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Spinach, cooked, boiled, drained, with salt
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11308 µg
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Spinach, cooked, boiled, drained, without salt
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11308 µg
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Chard, swiss, cooked, boiled, drained, with salt
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11015 µg
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Chard, swiss, cooked, boiled, drained, without salt
|
11015 µg
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Chard, swiss, raw
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11000 µg
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Sweeteners, tabletop, fructose, dry, powder
Sweeteners, tabletop, fructose, dry, powder is a type of Sweets. The most significant nutrients in Sweeteners, tabletop, fructose, dry, powder are listed below.
Water
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0 g
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|
Energy (calorie)
|
368 kcal
|
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Energy (joule)
|
1540 kJ
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Protein
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0 g
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Total lipid (fat)
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0 g
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Ash
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0 g
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Carbohydrate, by difference
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100 g
|
100%
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Fiber, total dietary
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0 g
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Sugars, total
|
92.7 g
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92.7%
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Starch
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7.3 g
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7.3%
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Calcium, Ca
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0 mg
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Iron, Fe
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0.1 mg
|
|
Magnesium, Mg
|
0 mg
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Phosphorus, P
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0 mg
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Potassium, K
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0 mg
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Sodium, Na
|
12 mg
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0.01%
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Zinc, Zn
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0 mg
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Copper, Cu
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0.221 mg
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Selenium, Se
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0.6 µg
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Vitamin C, total ascorbic acid
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0 mg
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Nutrients in Sweeteners, tabletop, fructose, dry, powder